1. Have I made certain that those I love feel loved? 2. Have I done something today that improved the world? 3. Have I conditioned my body to be more strong flexible and resilient? 4. Have I reviewed and honed my plans for the future? 5. Have I acted in private with the same integrity I exhibit in public? 6. Have I avoided unkind words and deeds? 7. Have I accomplished something worthwhile? 8. Have I helped someone less fortunate? 9. Have I collected some wonderful memories?