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Birthday Reflections Bring Life's Lessons

Today is my birthday! With that said, I'd love to share my gratitude for the amazing community of health seekers that you are. It is a true joy to walk along this path of wellness with you. You're an inspiration each day that you dedicate to self love and vibrant vitality- plus you're uplifting those around you! #winwin There's so much to learn in life. What a wild ride! One of the practices I started a while ago was journaling on my birthday... today I'm sharing this with you all! (#eeek!) A bit out of my comfort zone to share my journal with the world, but they say it's good to move outside of our comfort zones and try something new, right? ;) As I reflect this full moon morning with pup j

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