The #1 Tip to Make Your Skin Glow Naturally in 60 Seconds ✨
Do you know that the skin is the largest organ in the body? The skin's job is to protect the body from trauma and outside dangers,...
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How To Host A Sacred Women’s Circle
Have you ever desired more connection to the women in your community? Have you wanted a safe space to share your story, not to get advice...
How Not To Be Godzilla On Thanksgiving 🍁
1) Eat Breakfast: You want to support your blood sugar (which supports your energy levels) and make sure you start the day on the right foot
Birthday Reflections Bring Life's Lessons
Today is my birthday! With that said, I'd love to share my gratitude for the amazing community of health seekers that you are. It is a...
How to Make Healthy Chocolate: with 3 ingredients in less than 10 minutes.
This is the cheapest, easiest, fastest, and healthiest way to make chocolate.
No longer will you have to pay for low-grade chocolate from th
What McDonald's Does NOT Want You to Know: Best Books on Nutrition
These are my MOST beloved books on how to reach nutritional success. Choosing the right fuel for your body is one of the best ways to...
The Culture of Breastfeeding in America: How this affects the health of the next generation and the
There are three key factors that distinguish mammals from all other species. According to the Oxford dictionary a mammal is "a...
Healthcare Inequality Amongst Native Americans: The Newest Form of Genocide?
America has a prevalent issue of health inequalities through lack of a universal healthcare system and it is literally killing more...
Learn from the wise!
Read here: http://www.raptitude.com/2013/12/16-things-i-know-are-true-but-havent-quite-learned-yet/ Also copied and pasted below... " 16...
Home-made hemp milk banana chocolate coconut almond ice cream!
I love ice cream. I also love to create new joys with food. So, I thought, why not do both?! Here is a picture story of my FIRST EVER...
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