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How to Make Healthy Chocolate: with 3 ingredients in less than 10 minutes.

Let me start by stating the obvious: I LOVE CHOCOLATE.

As a nutritionist I work with many people who still think that chocolate is only a treat for special occasions- WRONG! Now if your chowing down on a candy bar filled with high fructose corn syrup or even just plain old sugar and all sorts of ingredients your can't pronounce...you are correct- that is not doing your body any good.

However- if you are enjoying some dark chocolate without processed sugar that was made fresh with love- it might as well be a vitamin! PS: The darker the chocolate = the less sugar there is and most dark chocolates are dairy free. Yay!

Cacao has all sorts of health benefits.

Chocolate...

  • has over 10x the antioxidants of blueberries!

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