ABOUT.
Kyria Health is a practice that combines ancient wisdom with modern science to offer a strategic approach for clients seeking optimum health.
We offer a variety of healing modalities to serve and support the beautiful diversity of our clients. We partner with clients who desire a natural and sustainable approach to wellness by doing detective work to learn more about the underlying root(s) of imbalances. Together we design a personalized and comprehensive action plan that includes nutrition, lifestyle, smart supplementation, stress management, self-care practices, and mind-body techniques.
Fun fact: Kyria and Julia first met in college many moons ago when they both served as leaders of a local volunteer club. They have remained close friends ever since. Kyria started Kyria Health and as it grew, she called her brilliant friend Julia (also a nutritionist) and together they joined forces to help share the love of health with the world!
JULIA ISMAIL REED, CNC, CFI, MA Nutrition Candidate
Holistic Nutritionist, Functional Blood Chemistry Analyst, & Health Coach
Shortly after graduating from Pepperdine University, I faced health challenges of my own. I climbed out of the rubble of deteriorating health through the healing power of nutrition. I then completed my certification in Nutrition Consulting from Bauman College of Holistic Nutrition with the mission to help others live a life they love while being the best version of themselves physically, mentally, emotionally, and spiritually. I live with my husband and two, fluffy white dogs, Sydney and Millie. My days are spent working out, cooking healthy food, reading, listening to podcasts, cuddling my dogs, and making the most of my life in every moment.
Areas of passion & expertise: Supporting natural healing with nutrition, healthy eating/living, women's health, fat loss/weight loss, achieving optimal health, autoimmunity, gut health, migraines, vestibular disorders, endometriosis/painful periods, spirituality, self-love, mindset, living life with chronic illness and what that entails, optimal health with a partner, and more.
Education: B.A. in Communication with an emphasis in Rhetoric and Leadership from Pepperdine University, Certification in Holistic Nutrition from Bauman College. Continuing Education in: Migraine, Concussion, & Anxiety
Fun Fact: I am 5'11 and live in Southern California.
KYRIA MARIE, MA, NC, CHD, YT
Holistic Nutritionist, Functional Blood Chemistry Analyst, & Health Coach
As a previously overworked, unhealthy, and depressed public school teacher, I know first hand how easy it is to put our own wellbeing at the very bottom of the priority list. I struggled with so many health issues and I felt like a total failure. I suffered for years, but slowly (through lots of trial and error + studies) found the road back to optimum health. Now it's my passion and pleasure to help our clients heal naturally. We'll help you get better results faster so that you can move forward enjoying your beautiful life as you share your unique gifts with the world. Optimum health is your birthright, so I nominate my team and I to help you achieve it.
Education: I have my masters degree in Health Education with a specialization in Holistic Nutrition + Health Coaching from John F. Kennedy University. I earned my undergraduate degree from the University of California Santa Barbara with a major in Sociology and a minor in Educational Psychology. Continuing education in midwifery and yoga.
Fun fact: My name Kyria (pronounced key-ree-uh) is "positive thoughts" in Swahili. My mother was born in Africa and grew up speaking Swahili. Cheers to positive thoughts on the health journey!
