The #1 Tip to Make Your Skin Glow Naturally in 60 Seconds ✨

Do you know that the skin is the largest organ in the body? The skin's job is to protect the body from trauma and outside dangers, regulate temperature, and sense pleasure & pain. Like with any other organ, it is good practice to pay attention and nurture its health. One way to do this is to start a daily routine of dry brushing your skin in the morning before taking a bath or shower. Dry brushing, appropriately enough, is exactly what it sounds like - the brushing of the skin with a dry brush. The process removes dry, dead skin cells, leaving the skin fresh and new. ​​​​​​​ You may be thinking that adding another step to your already busy routine is too much, but besides the baby-soft skin,

How To Host A Sacred Women’s Circle

Have you ever desired more connection to the women in your community? Have you wanted a safe space to share your story, not to get advice or judgement, but just to be listened to? Have you ever wished for friends who would accept and appreciate you- just as you are? If so, you are not alone. I have found this sacred community though a tradition known as women's circles. I have had the honor of hosting and attending women's circles and they are so sweet and powerful. If you have not heard of a women's circle before, essentially it is a safe and sacred space for women to come together to share life together. Sounds broad and vague? It is a little. The magic truly happens from establishing a sa

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